5 Mindful Practice For Beginners: Stage 2

I recommend that you go to the introduction before proceeding with Stage 2. Mindful Practices for Beginners: Introduction to a Path of Prosperity & Fulfilment.   Embracing the Full Mind of Mindfulness From my perspective—someone who has been meditating for many years teaches others to meditate and guides people to look inside their bodies to … Read more

Mindful Practices For Spine Health

Understanding Your Spine: Beyond Basic Anatomy Not many people know the structure or anatomy of their spines or even precisely where the spine is located and how we use it (physiology). We tend to generalize it as ‘the back.’ As you can see from the image above, the spine is a miraculous structure that acts … Read more

Mastering Mindfulness: Overcoming Negative Thoughts for Wealth and Abundance

autumn leaves of many colours lie on the ground

Understanding the Impact of Negative Thoughts on Wealth Attraction Unlocking the power of mindfulness is essential when facing the challenge of controlling negative thoughts about attracting wealth and good fortune. In this exploration, we delve into the impact of negative thoughts on wealth attraction and present strategies to break free from their grip. Negative thoughts … Read more

5 Mindful Practices for Beginners: Introduction to the Path to Prosperity & Fulfillment

a young woman smiles as she relaxes on a sofa in beautiful evening light representing mindfulness

Unveiling the Power of Mindfulness As a seasoned mindfulness educator and meditation guide, I am thrilled to welcome you to the realm of mindful practices aimed at unlocking abundance. At Jambhala Wealth, we believe that mindfulness is not an external pursuit; it resides within you, an integral part of your true nature waiting to be … Read more